Whether you think rice is a friend or foe to your diet, there's one thing we can all agree on: It's delicious. Now, scientists ha...
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Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Benefits and Side Effects of Guava Juice.
The guava plant belongs to the Myrtaceae family and is cultivated in a number of sub-tropical and tropical countries for its fruit. You c...
2 Delicious Weight-Loss Banana Smoothies.
When you're looking to slim down, look no further than the mighty smoothie. These super-simple weight-loss smoothies pack protein and...
Benefits and Side Effects of Cranberry Juice.
Cranberries are often a popular part of holiday celebrations in the form of cranberry sauce, cranberry drinks and dried cranberries added...
11 Proven Benefits and Side Effects of Green Tea.
Why Green Tea? Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this b...
7 Lies You Believe About Nutrition.
The world of nutrition is plagued with lies. It’s full of misconceptions, misnomers, bad science and greedy companies trying to get their...
The Top 4 Weight Loss Snacks.
I am going to tell you this secret from my latest favorite book which has been written by David Zinczenko, who is a famous American auth...
12 Vegetarian Foods That Surprisingly Aren’t.
I have recently read blog on diet and fitness. This blog is written by David Zinczenko, who is well known American author, publisher, ...
The Best 5 Tricks to Avoid Overeating.
You may be fat because you simply cannot taste it. At least that’s what researchers at Deakin University believe. Their new study in the...
5 Ways to Delete Your Fat Genes.
I have read a new book on this issue which has impressed me a lot. This book is written by David Zinczenko, who is well known for his die...
Set Your Diet as Your Blood Type.
I have already written a worthy piece of article on the diet related to blood types named as Eat Right For Your Blood Type , after the ...
Eat like as your Palm size.
A diet where the size of your hand plays an important role is the newest hit in the world. It is about a simple measure of the amount of...
10 Pakistani Foods that Help to Lose Weight.
1. Turmeric Turmeric has many healing qualities. Aside from being a good antiseptic, turmeric is also anti-cancerous and has weight loss...
Top 10 Healthy Benefits of Honey.
Honey is known for its goodness and numerous health benefits. We let you know top 10 health benefits of honey today! 1. Honey can be ...
Top 20 Foods to Help You Lose Weight.
This Piece of article has taken from simply to ten. Weight loss isn’t easy! Ask people who have been spending hours in gym and dieting t...
8 Good Reasons To Start Walking Today.
As we all know fitness and healthy diet all are very important for a good life but some times we loose our hopes to improve our lifestyle....
Kung Fu, we all can do.
Believe it or not, you have all the physical skills needed to defend yourself. In fact, you have been practicing them your entire life. “If ...
Eat Right For Your Blood Type.
The concept to Eat Right For Your Type - or Blood Type Diet is based on research conducted by Peter D'Adamo, ND, who claims that peop...
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